This refers to a specific period during the night, typically understood as the time between 3:00 AM and 6:00 AM. In a religious context, particularly within certain Christian traditions, this time is considered a potent opportunity for communication with the divine. The practice involves dedicated focus on prayer and reflection during these early morning hours.
Historically, this nocturnal observance is rooted in biblical accounts and interpretations where significant spiritual events transpired during this time. Proponents suggest heightened spiritual sensitivity and decreased worldly distractions contribute to enhanced communion with God. The practice is purported to foster inner peace, clarity of thought, and a strengthened sense of faith.